A wrestling program designed with fighters in mind.

Wrestling has been a force in mixed martial arts from the very beginning. The ability to safely close the distance and take an opponent down—and control them once you’re there—is a key advantage in the cage or for self-defense.

Our wrestling program takes the fundamentals of wrestling and mixes in advanced coaching and fighter insights to build your wrestling skills from the ground up.

Instructor: Sylvester Terkay


  • Friday: 7:00-8:00PM

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